Food Swings: 125+ Recipes to Enjoy Your Life of Virtue & Vice by Jessica Seinfeld states in her introduction: "I like a lot of different things - health food and junk food, simple food and sophisticated food. I love bread and dessert, but also steamed fish and vegetables. I pretty much love it all..." and we can all relate. I believe most of us fight the deep-seated good versus evil - feast versus famine way of thinking when it comes to our diet. I use diet as in what we take in as fuel and not that four letter word that reeks of deprivation. 

This book will surprise you with its recipe selection and nod toward finding balance in our choices. Food Swings manages to find the median in good-for-you and just plan good recipes because man cannot live on watercress alone. 

For more information on this cookbook, please see our review post,   which shares a recipe for a delicious chicken dinner. 

We are pleased to offer three copies of this title to our EYB Members in the US One of the entry options is to answer the following question in the comments section of this blog post.

Which recipe in the index would you like to try first?

Please note that you must be logged into the Rafflecopter contest before posting or your entry won't be counted. Please be sure to check your spam filters to make sure you receive our email notifications. Prizes can take up to 6 weeks to arrive from the publishers. If you are not already a Member, you can join at no cost. The contest ends at midnight on July 18th, 2017.