
The actress Gwyneth Paltrow has become quite prominent in the food and lifestyle industry. She co-hosted with Mario Batali a PBS food show on Spanish food; published a cookbook (My Father's Daughter: Delicious, Easy Recipes Celebrating Family & Togetherness); and set up a lifestyle website at goop.com. (This latter website raised a lot of eyebrows when it was calculated that her wardrobe of "spring essentials" would cost more than $450,000.)
But it is her second cookbook, just published, that has raised a firestorm of controversy. Called It's All Good, she sets out to describe the healthy eating she was encouraged to follow after experiencing a period of high stress and fatigue. Her doctor prescribed an elimination diet that meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, and nothing processed at all. This book describes the recipes she developed to make this diet tasty.
The book received a number of critical reviews, especially on Amazon, but it was Mark Bittman who created a widespread reaction to the book. In his article, Healthy Eating on Just $300 a Day, he takes her to task not only for the quack science the book espouses but the implication that only the very wealthy can afford a healthy diet. Yahoo calculated that following Paltrow's diet (which includes duck eggs and rare Hawaiian honey as staples) would cost $300/day.
Others have piled on with the criticism, including Eater, which had a field day with The Best Lines From Gwyneth Paltrow's New Cookbook. So far we haven't found any good reviews - if any of you are familiar with the book, we'd love to hear your sentiments regarding whether there's an argument to be made for adding it to a cookbook library.
CookShelf
7 comments
sgump
geoff@kupesoftware.com
sir_ken_g
Don't add it.
geoff@kupesoftware.com
TanyaPaquet
Vanessa
All their costs are based on buying every kind of pantry supply from scratch. See for example, what they call the $44 muffin, detailed below.
Sweet Potato & Five-Spice Muffins
Sweet potato $1
Almond milk $3
Xylitol (a sweetener) $10
Gluten-free flour $20
Five-spice powder $4
Baking powder $3
Baking soda $3
Total: $44
If you are interested, here's the link: http://shine.yahoo.com/shine-food/gwyneth-paltrow%E2%80%99s-300-a-day-it%E2%80%99s-all-good-no--it%E2%80%99s-not-meal-plan-211506395.html
Also, the diet is said to eliminate all "processed" foods, but the $300/day calculation includes some things that I think of as processed (vegenaise, dijon mustard, quinoa flakes). I haven't seen anything from the book itself, so I can't tell whether these are ingredients specified by la Paltrow or included by the commenter (so I'm not sure whether it is the author or the commenter who is responsible for this apparent contradiction in terms).
geoff@kupesoftware.com
saying all the negative remarks probably don't
eat healthy. I think the book is full of
great recipes and she had interesting information
to pass on to her readers. So, if you don't
eat natural and organic food, just don't buy
the book. The rest of us that eat healthy
can enjoy the book.